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                            Sahasrara Chakra - The Crown Chakra

                            Transcendence, communion and divine union

                            Sahasrara chakra | Chakras | My Yoga Matt
                            This chakra is located above the top of your head. Connection to cosmic consciousness, spirituality, and God, it is called the Sahasrara Chakra. or thousand-petaled lotus.
                            • LOCATION: Above the top of the head
                            • ELEMENT: Spirit         COLOR: White      MANTRA: Silence
                            • ORGANS/ GLANDS: Brain and nervous system/ Pituitary
                            • BALANCED: You feel an abiding sense of elation and bliss that arises from a constant connection your highest Self and your Creator. You understand that every breath you take was given and in return offer every breath in service to creation.
                            • UNBALANCED: You feel a sense of separation. You experience the Dark night of the Soul, and a deep longing for connection beyond the material realm. You have an unhealthy fascination or fear of death.
                            • YOGA EXERCISES: Meditation and prayer. Yoga nidra. Sirsasana (headstand)